Oven-baked chicken Parmesan
Oven-baked chicken Parmesan gets its coating in the first oven stage, then its sauce and melted cheese in the second. Sauce added too early can soften the coating before the meat has finished cooking.
This is the Shake ’N Bake manufacturer’s style of preparation. It uses small breasts totaling 1½lb; six very large supermarket breasts are not an equivalent batch.
A packaged coating already contains seasoning, so extra salt is not automatically needed. Check it for wheat and the cheeses for milk allergens. The manufacturer’s approximate 30-minute total assumes the specified small pieces and a preheated oven.
- 热量
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- 蛋白质
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- 脂肪
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- 碳水化合物
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计算需要食材、准确用量和份数。
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| 厨房操作时间 | — |
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| 辣度 | — |
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食材
6 份
第 1 步
Heat the oven to 400°F. Spray a 13× 9-inch baking pan. Prepare the coating according to its own packet directions.
第 2 步
Coat each chicken piece and arrange in the pan without piling pieces on top of one another. Wash hands and equipment after raw poultry.
第 3 步
Bake about 20 minutes, then check the thickest pieces reach 165°F/74 °C. Continue cooking if they have not reached this temperature.
第 4 步
Spoon sauce over the cooked chicken. Add mozzarella, Parmesan and oregano. Bake about 5 minutes more, until the sauce is hot and the cheese has melted. Serve immediately.
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